Lunch Hour Power

Lunch Hour Power

In traditional jobs employees are given a lunch break, oftentimes an hour, to eat and recharge. These 60 minutes can look very different person to person. Maybe you like taking the full hour to eat while scrolling the day’s news or a book, or you like to get out of the office with coworkers to get some fresh air and take a walk. Regardless of how you use this hour, it presents a powerful opportunity to not only network within your own company, but to seek out contacts in other companies that may help advance your career.

In House

Is there a manager or director that you always seem to gleam inspiration or knowledge from in meetings? Do you find yourself inwardly thinking that you would love to learn a lot more from them outside the confines of those meetings or work flows? Take advantage of the opportunity your lunch hour gives you and ask this employee to grab a mid-day cup of coffee or bite to eat. Chances are they will accept because people are happy to talk about their own experiences and knowledge with others.

A bit intimidated or nervous? Take a few days to notice their routine and where they usually get their coffee or lunch. Then a simple question of “I was already going to grab lunch at {establishment’s name}, I’d love for you to join me.” Playing to someone’s preferences will always increase your chances for an acceptance.

Then, use the opportunity to learn from them and create a repour that will be beneficial on a professional and personal level. Once you see the valuable connections you are able to make in a relatively short period of time, you will soon find yourself with a packed lunch calendar!

Stone’s Throw Away

Not only are contacts within your own employer beneficial, but is there a vendor that is often used whose office is nearby? Or a fellow company in the industry with whom you have LinkedIn contacts but would love to have actual conversations? Reaching out to these people will offer you the same benefits as forging relationships within your own company, while also enriching your view and knowledge of your industry at large. And, should you find yourself in the intentional or unintentional position of trying to find another job, these contacts will come in handy.

Virtual Connections

If your job isn’t structured in a way where you can leave the office or your office is in an isolated region, seek out lunchtime webinars or online training sessions where you can virtually meet other people in the industry while enriching your skills.

Using the 60 minutes that that are given to you in the middle of the work day to actively connect with coworkers in your company and within the larger industry can be a strategic method to advance your career and forge valuable relationships.

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